It’s Time To Love The New You
You deserve to love the new you! Going through a divorce can take a lot from you as well as out of you. Not only does it feel like it’s taking your energy, strength and time, it also feels like it’s taking away who you are as a person. In a marriage it’s not uncommon […]
Preparing To Make Your Holidays Joyful
The holiday season is once again almost upon us. For many, this is a very joyous time of year, but if you’re recently divorced or still feeling alone, it may not feel that way for you. However, in my singleness I’ve found there are still many ways to make this holiday season just as joyous […]
Set Ground Rules With Family This Holiday Season
The holiday season is here once again and that means that there will be many upcoming family events over the next few weeks. Whether you’re traveling for the holidays, or staying home, it’s important to be thinking about the boundaries you want to create for those you will be interacting with. If you’re recently went […]
Honoring Your Journey: Finding Healing Through Self-Compassion
In our quest for healing, we often encounter moments of struggle, pain, and self-doubt. During these times, cultivating self-compassion becomes essential—a practice of treating ourselves with kindness, understanding, and acceptance, especially when we need it most. In this post, we explore the transformative power of self-compassion on the journey towards healing. Conclusion: Self-compassion is a […]
The Healing Power of Sisterhood: Navigating Life’s Challenges Together
As women, we often find strength, solace, and support in the bonds of sisterhood. Whether it’s through friendships, familial connections, or communities, the power of coming together with other women can be a profound source of healing and empowerment. In this post, we explore the importance of sisterhood in navigating life’s challenges and nurturing our […]
Embracing Self-Care: A Journey Towards Healing
In a world where women often juggle numerous roles and responsibilities, prioritizing self-care can feel like an elusive luxury. However, it’s crucial to recognize that self-care isn’t selfish; it’s essential for our physical, emotional, and mental well-being. Embracing self-care is a journey towards healing, and it starts with acknowledging our worth and making ourselves a […]